Before Your Pregnancy, A 90-Day Preconception Program for Couples
Your pre-pregnancy program will radically improve your health, happiness, relationship, and fertility. Together, we will explore concerns specific to you and your partner and discover the tools you both need for a healthy conception and pregnancy.During your program you will...
- Prepare for a healthy conception
- Learn to improve your fertility naturally
- Nurture your own reproductive well-being
- Conceive a healthier baby
- Improve your fertility awareness
- Explore and integrate new, better food into your diet
- Learn how to decrease your risk of complications once you become pregnant
- Create simple yet profoundly effective lifelong lifestyle changes for you and your family
Your program includes...
- One, 50-minute complimentary wellness consult per person
- Two, 90-minute health counseling sessions per month
- Monthly cook classes, to help you create healthier meals
- Quarterly wellness seminars covering a variety of health-related topics
- E-mail support between sessions
- Books, CDs, handouts and other materials
- Food samples and self-care products
- Access to a lending library of health and wellness books
- Bonus: support of a loving a partner
Please note: Holistic Health Counseling is not therapy and I am not a therapist. This program does not concern itself with resolving deep-seated psychological issues. It is, rather, focused, individualized work with a motivated adult who wants to change their life for the better and needs accountability, support, and guidance on their journey.
