What is a Certified Health Coach?

Certified Health Coaches are the newest practitioners in the healthcare industry. We offer one-on-one, bio-individual, comprehensive healthcare programs specializing in reversing chronic illnesses and providing preventative care programs through healthy lifestyle changes.

According to the CDC and leading medical experts such as Dr. Mehmet Oz, many chronic diseases could be prevented, delayed, or alleviated, through simple lifestyle changes. The U.S. Centers for Disease Control and Prevention estimates that eliminating three risk factors – poor diet, inactivity, and smoking – would prevent: 80% of heart disease and stroke; 80% of type 2 diabetes; and, 40% of cancer. Just think about these staggering statistics for a moment – would you make three simple lifestyle changes now to prevent these diseases and live healthy, independent, and strong into old age?

There’s no reason to suffer from preventable chronic illnesses that can be reversed, delayed, or alleviated with the help of a Certified Health Coach. Dr. Oz said it best, “Health coaches make it easy for people to do the right thing.” I couldn’t agree more. I will help you to find the foods and lifestyle choices that best support you. As a client, you will receive the support, education, and accountability you need to make gradual, lifelong changes enabling you to reach your current and future wellness goals. Are you ready to live a healthier, happier, and more fulfilled life?

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